89.1 WEMU

meditation

Courtesy Photo / Ann Arbor Center for Mindfulness

This week, Art and Soul is about the art of well being.  89.1 WEMU’s Lisa Barry is joined by mindfulness and compassion-based psychotherapist Trish Magyari, who talks about how mindfulness and self-compassion can make our lives better.


Frank Anderson
Lisa Barry / 89.1 WEMU

This week, "Art and Soul" is the art of well-being.  89.1 WEMU'S Lisa Barry is joined by University of Michigan Professor of Obstetrics and Gynecology Dr. Frank Anderson, who is also the director of Global Initiatives for the department and co-founder of Ann Arbor Open Meditation.  Dr. Anderson talks about why he co-founded the meditation center and the many benefits of meditation.