89.1 WEMU
  • JANUARY 15 - DECEMBER 30
  • Lincoln Golden Ages Senior Center, Ypsilanti
  • Every 1 week(s) between
    January 15, 2020 and December 30, 2020
  • Category: Classes and Workshops

Event Details

  • Every 1 week(s) between
    January 15, 2020 and December 30, 2020
  • Wednesdays, 10:10 am - 11:10 am
  • Free
  • Donations accepted.
  • Get Tickets

Venue

Event Description

EnhanceFitness focuses on cardiovascular conditioning, strength training, flexibility, and balance. Every participant has access to a chair for seated or standing exercises. The programs are inclusive and can be modified for adults with different abilities, chronic conditions, and fitness levels. Geared toward improving the overall functional fitness and well-being of primarily older adults. Drop-ins always welcome. To register or for more information, call 800-482-1455.

Event presented by: