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It sometimes feels like we're in a perfect storm or "life quake," right now, according to Paulette Grotrian, certified mindful self-compassion teacher,…
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This week, "Art and Soul" is about the art of well being, and we could all really use an enhanced sense of that about now. WEMU's Lisa Barry talks with…
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With everything happening in our world right now, there are ways we can help ourselves better cope. WEMU's Lisa Barry talks with Ann Arbor mindfulness and…
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This week, "Art and Soul" is about the art of well being. WEMU’s Lisa Barry talks with a pioneer in the scientific development of self-compassion, Kristen…
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This week, Art and Soul is about the art of well being. 89.1 WEMU’s Lisa Barry is joined by mindfulness and compassion-based psychotherapist Trish…
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On this week’s "Art & Soul - The Art of Well Being," 89.1 WEMU's Lisa Barry speaks to Paulette Grotrian, local mindfulness teacher and one of the founders…