dr. frank anderson

Open Mindfulness Meditation / openmindfulnessmeditation.org

This week, "Art and Soul" is about the art of well being.  Lisa Barry talks with Dr. Frank Anderson, a Michigan Medicine physician and professor bringing mindfulness techniques to the Ann Arbor area and medical community.


Frank Anderson
Lisa Barry / 89.1 WEMU

If you're interested in a more stable, peaceful, or calm life, meditation and mindfulness may be a way to improve your sense of well being.  WEMU's Lisa Barry talks with Michigan Medicine OB/GYN Dr. Frank Anderson, who also co-founded "Ann Arbor Open Meditation," about how a sense of awareness and being in the present moment can help you feel more balanced and choose to respond versus react in stressful situations.