emotional health

Stress
KBOO / kboo.fm

As the pandemic appears to be fading, reducing the chances of a threat to our physical health, the emotional toll from the last 15 months may be getting stronger.

Lisa Barry talks with Ann Arbor psychologist, author, and University of Michigan professor Dr. Robert Pasick about the increase in anxiety from all that we have been through and how to be emotionally stronger moving forward.


Cherisa Allen

When we talk about improving our health, a good way to start is what is happening in your mind and emotions even before getting to your body.

WEMU's Lisa Barry talks with Ypsilanti life coach, author, and social worker Cherisa Allen about "manifesting a healthier you" and how even during a global health crisis that is possible.