peace

Mark Nepo / marknepo.com

Mark Nepo says he's always been a heart-centered person. He has written several best-selling books about many things, including having an awakening to having the courage to be conscious and caring. He speaks around the world, encouraging others to be fully awake and fully alive with this one life we have to live.

He shares more of his personal journey and mission with WEMU's Lisa Barry.


Lisa Barry / 89.1 WEMU

The holidays can be a difficult time of year for many people.  WEMU's Lisa Barry talks with local author, speaker, and co-host of the TV show "MI Healthy Mind" Elizabeth Ann Atkins about how we can cultivate our own personal style of wellness and feel peaceful within.