Eeek! It's National Stress Awareness Day: Why You Should Stay Calm

89.1 WEMU | By Lisa Barry - In Memoriam

Published November 1, 2017 at 5:21 PM EDT

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Stress! One of the largest public health problems that we have.

Because it's National Stress Awareness Day, 89.1 WEMU’s Lisa Barry spoke with Dr. Elissa Patterson, who practices and teaches clinical psychology at the University of Michigan Hospital, also known as Michigan Medicine, about how stress can affect us.

Elissa Patterson, Ph.D. is a Clinical Assistant Professor at the University of Michigan Department of Psychiatry.

Credit Michigan Medicine

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— Lisa Barry is the host of All Things Considered on WEMU. You can contact Lisa at 734.487.3363, on Twitter @LisaWEMU, or email her at lbarryma@emich.edu