art and soul art of well being

Lisa Barry / 89.1 WEMU

This week, "Art and Soul" is about the art of well being.  89.1 WEMU’s Lisa Barry talks with Ypsilanti author and transformational coach Cherisa Allen, who shares her story of abuse and how she uses what happened to her to empower other people.


Sarah Hong
Joanne Jarvi / Jewish Family Services of Washtenaw County

This week, "Art and Soul" focuses on the art of well being.  89.1 WEMU’s Lisa Barry talks with Sarah Hong of Jewish Family Services of Washtenaw County about her efforts to help local organizations maximize their fullest potential for happiness and wellness.


Lisa Barry / 89.1 WEMU

This week, Art and Soul focuses on the art of well being.  89.1 WEMU’s Lisa Barry is joined by co-owner of Zingerman’s and author Ari Weinzweig to talk about his latest pamphlet that talks about looking at life from an artist’s perspective.


Anne Lamott
Lisa Barry / 89.1 WEMU

With all that is happening in our world, it may sometimes be difficult having hope.  This week, "Art and Soul" is about the art of well being.  89.1 WEMU's Lisa Barry talks to best-selling author and inspirational speaker Anne Lamott about hope.


Sarah Brabbs
J.D. Scott / J.D. Scott Photography

This week, "Art and Soul" is about the art of well being.  89.1 WEMU’s Lisa Barry is joined by local author, speaker, and Eastern Michigan University professor Sarah Brabbs to talk about how good communication can help us live better, more well-balanced lives.


Courtesy Photo / Ann Arbor Center for Mindfulness

This week, Art and Soul is about the art of well being.  89.1 WEMU’s Lisa Barry is joined by mindfulness and compassion-based psychotherapist Trish Magyari, who talks about how mindfulness and self-compassion can make our lives better.


Steve Taubman
Courtesy Photo / stevetaubman.com

This week, "Art and Soul" is about the art of well being.  89.1 WEMU’s Lisa Barry talks with Dr. Steve Taubman about how humor helps deal with the many challenges life presents.

Lisa Barry / 89.1 WEMU

This week, "Art and Soul" is the art of well-being.  89.1 WEMU's Lisa Barry is joined by local parenting expert Nancy Serlin, who talks about teaching coping skills and resiliency to kids and how they learn from their families.


Pixabay

On this week’s "Art & Soul - The Art of Well Being," 89.1 WEMU's Lisa Barry speaks to Paulette Grotrian, local mindfulness teacher and one of the founders of the Ann Arbor Center for Mindfulness.

Grotrian talks about the qualities and attitudes of mindfulness, including patience, letting go, acceptance, non-striving, non-judgment, trust, beginner’s mind, compassion, generosity, and gratitude.


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